Tag Archives: sports/athletics

Whether it’s elite level athletes or recreationalists, compression garments are in style, but is the squeeze on your body worth the squeeze on your wallet? The research says ‘probably yes.’ Graduated compression garments are tighter on the ends farther from … Continue reading

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Do you wish to work in a sport setting or event and be able to help manage and preventinjuries? Advanced Physiotherapy at Warners Bay invites you to attend a two-day seminar offered as the SMA’s Level 1 Sports Trainer Course. … Continue reading

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It is a popular belief that the wear and tear of running spurs osteoarthritis of the knees and other joints. But, is this notion true?
 
Not according to exercise scientist Paul Williams, who says studies show quite the opposite. Williams heads … Continue reading

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