Tag Archives: orthotics

New orthotics are just like new shoes so it is important that you wear them in gradually to minimize any discomfort or skin irritation while you adjust to them. Day 1 – Wear your orthotics for 1 hour Day 2 … Continue reading

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Feet are incredibly complex structures that are put under alot of stress everyday normal activities such as walking, running and jumping. In running up to 10 times body weight can go through the foot. Considering the average person takes approximately … Continue reading

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